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Creamy Greek Yogurt Chicken Salad with Grapes

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A light, refreshing chicken salad made with Greek yogurt and juicy grapes, perfect for summer lunches and picnic baskets. This recipe balances flavor, texture, and nutrition with simple ingredients and quick preparation.

Ingredients

Scale
  • 2 cups cooked chicken breast, chopped or shredded
  • 3/4 cup plain Greek yogurt (full-fat or 2%)
  • 1 cup seedless red or green grapes, halved
  • 2 medium celery stalks, finely chopped
  • 1/2 cup toasted walnuts or pecans, chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey (optional)
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon fresh dill or parsley, chopped (optional)

Instructions

  1. If you don’t have cooked chicken, poach boneless, skinless chicken breasts in simmering water for 15-18 minutes or until internal temperature reaches 165°F (74°C). Let cool completely, then chop or shred into bite-sized pieces.
  2. Toast walnuts or pecans in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly golden. Remove from heat and let cool.
  3. Finely dice celery stalks and halve the grapes. Chop fresh dill or parsley if using.
  4. In a bowl, whisk together Greek yogurt, Dijon mustard, honey, fresh lemon juice, salt, and black pepper until smooth and creamy. Adjust seasoning to taste.
  5. Gently fold the chicken, grapes, celery, and toasted nuts into the yogurt dressing, being careful not to mash the grapes.
  6. Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld and dressing to thicken.

Notes

Use cold ingredients to keep the salad cool and prevent yogurt separation. Fold gently to avoid breaking grapes or shredding chicken too finely. Toast nuts carefully to avoid burning. Prepare chicken ahead to save time. Refrigerate at least 30 minutes before serving for best flavor.

Nutrition

Keywords: chicken salad, Greek yogurt chicken salad, summer lunch, healthy chicken salad, chicken salad with grapes, creamy chicken salad, easy chicken salad recipe

Find it online: https://sagestirs.com/creamy-greek-yogurt-chicken-salad-with-grapes-easy-recipe-for-summer-lunch/