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Fresh Probiotic Summer Yogurt Parfait Recipe with Kefir and Toasted Granola for Easy Healthy Snacks

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A quick and refreshing summer parfait combining probiotic-rich kefir and Greek yogurt with fresh berries, peaches, and toasted granola for a healthy, crunchy snack.

Ingredients

Scale
  • 1 cup (240 ml) plain, unsweetened kefir
  • 1/2 cup (120 g) Greek yogurt, full-fat or 2%
  • 3/4 cup (about 100 g) fresh summer berries (strawberries, blueberries, raspberries)
  • 1 medium peach or nectarine, sliced thinly
  • 3/4 cup (about 90 g) granola, preferably homemade or store-bought with nuts and seeds, toasted
  • 1–2 tablespoons honey or maple syrup (optional)
  • 1 tablespoon chia seeds (optional)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Toast the granola: Heat a dry skillet over medium heat. Add granola in an even layer. Stir frequently for 5-7 minutes until golden and fragrant. Remove from heat and let cool completely.
  2. Prepare the yogurt base: In a mixing bowl, combine kefir and Greek yogurt. Add vanilla extract if using. Stir gently to blend into a smooth mixture. Taste and add honey or maple syrup if desired.
  3. Wash and slice fruit: Rinse berries under cold water and pat dry. Slice the peach or nectarine thinly.
  4. Layer the parfait: Spoon about 1/4 of the yogurt-kefir mixture into serving glass or bowl. Add a layer of mixed berries and sliced peaches, then sprinkle a thin layer of toasted granola. Repeat layers two more times, finishing with granola on top.
  5. Add toppings: Sprinkle chia seeds over the top if desired. Drizzle extra honey or maple syrup for sweetness if you like.
  6. Chill or serve immediately: Enjoy right away or chill in the fridge for 15-20 minutes for flavors to meld. If chilling, add granola just before serving to keep it crunchy.

Notes

Toast granola fresh for best flavor and crunch. Mix kefir with Greek yogurt to balance tanginess. Use ripe fruit for best taste. Keep granola separate if preparing ahead to maintain crunch. For dairy-free, substitute coconut yogurt and dairy-free kefir alternatives. Gluten-free granola or toasted nuts/seeds can be used for gluten-free diet.

Nutrition

Keywords: probiotic, yogurt parfait, kefir, granola, healthy snack, summer recipe, easy snack, gluten-free option, dairy-free option

Find it online: https://sagestirs.com/fresh-probiotic-summer-yogurt-parfait-recipe-with-kefir-and-toasted-granola-for-easy-healthy-snacks/