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Fresh Quick Cucumber Tomato Salad

fresh quick cucumber tomato salad - featured image

A fresh, quick, and healthy summer side dish featuring crisp cucumbers and juicy tomatoes tossed in a tangy dressing with fresh herbs.

Ingredients

Scale
  • 2 medium English cucumbers, thinly sliced
  • 3 cups cherry or grape tomatoes, halved
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons chopped fresh parsley or dill
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 small clove garlic, minced (optional)
  • Salt and freshly cracked black pepper to taste
  • Optional: Feta cheese crumbles
  • Optional: Handful of toasted pine nuts

Instructions

  1. Wash cucumbers and tomatoes thoroughly. Slice cucumbers thinly (about 1/8 inch thick). Halve the cherry tomatoes. Thinly slice the red onion; soak in cold water for 10 minutes if you want to mellow it, then drain and pat dry.
  2. Finely chop fresh parsley or dill.
  3. In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, and minced garlic. Add salt and pepper to taste.
  4. In a large mixing bowl, combine cucumbers, tomatoes, red onion, and herbs. Pour dressing over and toss gently but thoroughly to coat evenly.
  5. If using, sprinkle feta cheese or pine nuts on top just before serving.
  6. Serve immediately or chill in the refrigerator for 10-15 minutes to let flavors meld. Avoid leaving too long to prevent sogginess.

Notes

Slice cucumbers thinly for maximum crunch. Soak red onion in cold water to mellow its bite. Toss salad lightly to avoid sogginess. Chill for 10-15 minutes before serving for best flavor. Store leftovers in an airtight container in the fridge for up to 2 days and drain excess liquid before serving again.

Nutrition

Keywords: cucumber tomato salad, summer salad, quick salad, healthy side dish, fresh salad, easy salad recipe